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Saturday, November 22 • 1:30pm - 2:00pm
Breathing 101

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This session will help you grasp an understanding of the physiology and psychology of what happens when we breathe correctly, and how this can prepare us for prayer/meditation/action. We will practice how to breathe deeply and how to share this with students.

avatar for Grant Wood

Grant Wood

Grant serves individuals, couples and families in the areas of emotional, relational, social, and spiritual development. Grant has received training in Emotionally Focused Couples Therapy with Dr. Sue Johnson, and has also completed advanced training in couple therapy at the Gottman... Read More →

Saturday November 22, 2014 1:30pm - 2:00pm EST

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